Weigh In record (no journal entry) for 26 March 2014
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156.2 lb
Lost so far: 1.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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948 kcal
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Fat: 20.91g | Prot: 81.31g | Carb: 56.22g.
Breakfast: Market Basket Non Dairy Creamer. Lunch: Coffee with Cream, Applebee's Napa Chicken & Portobellos. Dinner: Turkey Breast Meat, Applebee's Napa Chicken & Portobellos, Turkey Breast Meat. Snacks/Other: Vodka, Green Giant Sugar Snap Peas, Trader Joe's Cowboy Caviar, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Coffee. more...
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losing 5.6 lb a week
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