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gnvgirl85
Journal
27 Feb 09
gnvgirl85's Journal, 27 February 2009
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Weigh In record (no journal entry) for 27 February 2009
174.0 lb
Lost so far:
4.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2009:
1723 kcal
Fat: 70.35g | Prot: 69.23g | Carb: 209.32g.
Breakfast:
milk, publix granola cereal.
Lunch:
chili's chips and salsa, chili's southwestern soup, Chili's side salad.
Dinner:
tart, chicken curry.
Snacks/Other:
breyers icecream, popcorn, apple.
more...
2213 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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