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Starkitgrl
Journal
07 Apr 21
Starkitgrl's Journal, 07 April 2021
Starkitgrl's Profile
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Weigh In record (no journal entry) for 07 April 2021
189.9 lb
Lost so far:
7.1 lb
.
Still to go:
29.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2021:
1044 kcal
Fat: 41.00g | Prot: 53.50g | Carb: 115.00g.
Breakfast:
Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Philadelphia Original Cream Cheese, Kroger Cinnamon Crunch Bagel.
Lunch:
Del Taco Taco, Premier Nutrition Premier Protein with Oats.
Dinner:
Simple Truth Hamburger Bun, Boca Original All American Veggie Burger.
Snacks/Other:
Doritos Flaming Hot Nacho.
more...
2279 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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