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Maria.xpy
Journal
25 Mar 14
Maria.xpy's Journal, 25 March 2014
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Weigh In record (no journal entry) for 25 March 2014
169.8 lb
Lost so far:
2.2 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
217 kcal
Fat: 1.86g | Prot: 13.64g | Carb: 36.42g.
Breakfast:
Molico Leite Desnatado, Wickbold Pão Integral Light, Mamão.
more...
2159 kcal
Activities & Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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