Weigh In record (no journal entry) for 25 March 2014
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206.9 lb
Lost so far: 9.4 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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655 kcal
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Fat: 26.91g | Prot: 41.74g | Carb: 65.13g.
Breakfast: Bananas, Stonyfield Farm Organic Lowfat Plain Yogurt. Lunch: Litehouse Foods Organic Ranch Dressing, Oscar Mayer Chicken Breast Strips - Southwestern, Lettuce Salad with Assorted Vegetables. Snacks/Other: Special K Special K Pastry Crisps Chocolatey Caramel, Del Monte Mixed Fruit No Sugar Added, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. more...
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losing 0.2 lb a week
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