Weigh In record (no journal entry) for 07 April 2021
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157.6 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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4028 kcal
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Fat: 184.07g | Prot: 186.80g | Carb: 387.16g.
Breakfast: Manzanas Fuji, Eat Clever Cleve Cookies, Colun Queso Light Probiótico, Sopraval Pechuga de Pavo, Surlat Leche Descremada, Vivo Avena Instantánea. Lunch: En Linea Granola con Cacao, Colun Yoghurt Light, Pura Hoja Lechuga Española, Super Pollo Pechuga Deshuesada, Banquete Arroz Integral Multigrano. Dinner: Cerveza, Heinz Mostaza, Hellmann's Mayonesa, Palta Hass, Jumbo Vienna Natural, King's Hawaiian Hot Dog Buns, Colun Queso Light Probiótico, BOCANBOCA Pita Chips, JO Charcuterie Jamón Serrano. more...
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losing 0.6 lb a week
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pablomelocid's weight history
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