Weigh In record (no journal entry) for 25 March 2014
|
221.4 lb
Lost so far: 11.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2014:
|
962 kcal
|
Fat: 52.50g | Prot: 71.83g | Carb: 57.37g.
Breakfast: Ozark Farmers Market Large Grade A Eggs, block and barrel sliced cheese american sliced cheese. Lunch: Tyson Foods Pork Loin Boneless Center Cut Chops, Driscoll's Strawberries, Wegmans Acorn Squash. Dinner: Taco Bell Taco Bell Tacos (NO SHELL). Snacks/Other: Nabisco Triscuit Crackers Original, Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neotiny's weight history
|