neotiny's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
221.4 lb Lost so far: 11.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
962 kcal Fat: 52.50g | Prot: 71.83g | Carb: 57.37g.   Breakfast: Ozark Farmers Market Large Grade A Eggs, block and barrel sliced cheese american sliced cheese. Lunch: Tyson Foods Pork Loin Boneless Center Cut Chops, Driscoll's Strawberries, Wegmans Acorn Squash. Dinner: Taco Bell Taco Bell Tacos (NO SHELL). Snacks/Other: Nabisco Triscuit Crackers Original, Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
losing 9.8 lb a week

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