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AndieJ
Journal
25 Mar 14
AndieJ's Journal, 25 March 2014
AndieJ's Profile
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Weigh In record (no journal entry) for 25 March 2014
149.0 lb
Lost so far:
10.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
957 kcal
Fat: 18.00g | Prot: 12.00g | Carb: 52.12g.
Breakfast:
Coffee with French Vanilla.
Dinner:
Steak Fries, Chicken Strips.
Snacks/Other:
Scotch, Scotch and Soda.
more...
1817 kcal
Activities & Exercise:
darts - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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Comments
Yay!!! Great way to start the day!
25 Mar 14 by member:
Cjsong
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