Weigh In record (no journal entry) for 07 April 2021
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136.5 lb
Lost so far: 26.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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766 kcal
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Fat: 49.55g | Prot: 41.10g | Carb: 24.52g.
Lunch: Woolworths Feta Cheese, Carrot Salad, Cooked Fava Beans (Fat Added in Cooking), Sugarlean Creamy White Chocolate , Fried Egg , Welovelowcarb Pita Bread . more...
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losing 4.6 lb a week
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