Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Zach06
Journal
25 Mar 14
Zach06's Journal, 25 March 2014
Zach06's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2014
108.0 lb
Lost so far:
24.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
3898 kcal
Fat: 153.61g | Prot: 381.80g | Carb: 231.17g.
Breakfast:
14" Pepperoni Pizza, Mahi Mahi, Pork Chops (Top Loin, Boneless).
Lunch:
Cheeseburger.
Dinner:
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade).
more...
1348 kcal
Activities & Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Zach06's weight history
view complete history