Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jensbug
Journal
24 Mar 14
Jensbug's Journal, 24 March 2014
Jensbug's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2014
151.5 lb
Lost so far:
3.5 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
1415 kcal
Fat: 124.56g | Prot: 51.64g | Carb: 14.98g.
Breakfast:
Johnsonville Jalapeno & Cheddar Smoked Sausage, Unsalted Butter Stick, Coffee (Brewed From Grounds).
Lunch:
Wright Brand Naturally Hickory Smoked Bacon, Unsalted Butter Stick, Spinach.
Dinner:
Wright Brand Naturally Hickory Smoked Bacon, Unsalted Butter Stick, Spinach.
Snacks/Other:
Meat Pizza Topping, Kraft Pepper Jack Cheese.
more...
1815 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.1 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jensbug's weight history
view complete history