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j-mar
Journal
24 Mar 14
j-mar's Journal, 24 March 2014
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Weigh In record (no journal entry) for 24 March 2014
190.7 lb
Lost so far:
10.5 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
2001 kcal
Fat: 86.39g | Prot: 57.37g | Carb: 267.40g.
Breakfast:
General Mills Cheerios.
Lunch:
Taco Bell Nachos, Taco Bell Bean Burrito, Taco Bell Crunchy Taco.
Dinner:
Arby's Prime-Cut Chicken Tenders (Regular), Arby's Curly Fries (Small), Dr. Pepper Dr. Pepper (20 oz).
Snacks/Other:
Pie Crust.
more...
3129 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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