Weigh In record (no journal entry) for 06 April 2021
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160.5 lb
Lost so far: 12.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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792 kcal
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Fat: 28.51g | Prot: 53.15g | Carb: 75.64g.
Breakfast: Müller Reine Buttermilch, Pink Lady Äpfel, TiP Süßstoff Tabletten, Nescafe Classic, Milbona Fettarme Milch 1,5%. Dinner: Milbona Sour Cream, Senf, Aldi Skandinavischer Räucherlachs, Rote Paprika, Milbona High Protein Pudding Schoko. Snacks/Other: Aldi Milch Mäuse. more...
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losing 1.4 lb a week
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blibla_blub's weight history
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