Weigh In record (no journal entry) for 23 March 2014
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169.5 lb
Lost so far: 2.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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2564 kcal
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Activities & Exercise:
Shopping - 3 hours, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Hiskidtoo's weight history
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