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PatW6
Journal
24 Mar 14
PatW6's Journal, 24 March 2014
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Not trying to loose weight. Happening anyways
187.0 lb
Lost so far:
9.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 March 2014:
185 kcal
Fat: 9.63g | Prot: 9.41g | Carb: 14.21g.
Breakfast:
Egg Omelet or Scrambled Egg, Multigrain Bread, Starbucks Freshly Brewed Coffee (Tall), Bay Valley Foods Mocha Mix Original Non-Dairy Creamer.
more...
2093 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 0.9 lb a week
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