Date started: 27 Jun 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 207.2 lb
26 Jan 24	203.5 lb	Reasonably Well
24 Jan 24	205.0 lb	Reasonably Well
22 Jan 24	211.6 lb	Reasonably Well
17 Jan 24	213.8 lb	Reasonably Well
15 Jan 24	221.8 lb	Reasonably Well
04 Jan 24	221.8 lb	Reasonably Well
26 Sep 22	213.8 lb	Reasonably Well
15 Jun 22	212.5 lb	Reasonably Well
13 Aug 21	202.8 lb	Reasonably Well
07 Aug 21	209.7 lb	Reasonably Well
26 May 21	213.6 lb	Reasonably Well
27 Oct 20	203.9 lb	Reasonably Well
10 Aug 20	187.4 lb	Reasonably Well
04 Aug 20	189.6 lb	Reasonably Well
28 Jul 20	194.0 lb	Reasonably Well
23 Jul 20	196.2 lb	Reasonably Well
22 Jul 20	196.2 lb	Reasonably Well
11 Jul 20	200.6 lb	Reasonably Well
02 May 20	213.8 lb	Reasonably Well
20 Nov 19	194.0 lb	Reasonably Well
13 Nov 19	198.4 lb	Reasonably Well
08 Nov 19	207.2 lb	Reasonably Well
02 Nov 19	198.4 lb	Reasonably Well
05 Aug 19	200.6 lb	Reasonably Well
13 Feb 19	205.0 lb	Reasonably Well
02 Aug 18	194.0 lb	Reasonably Well
28 Jul 18	196.2 lb	Reasonably Well
22 Jul 18	202.8 lb	Reasonably Well
28 Mar 18	194.0 lb	Reasonably Well
26 Dec 17	198.4 lb	Reasonably Well
29 Oct 17	196.2 lb	Reasonably Well
10 Jul 17	187.4 lb	Reasonably Well
05 Jul 17	191.8 lb	Reasonably Well
03 Jul 17	192.9 lb	Reasonably Well
29 Jun 17	195.1 lb	Reasonably Well
27 Jun 17	207.2 lb	Reasonably Well

Date started: 07 Sep 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 195.8 lb
11 May 17	191.8 lb	Reasonably Well
09 May 17	194.0 lb	Reasonably Well
04 Apr 17	200.6 lb	Reasonably Well
16 Feb 17	187.4 lb	Reasonably Well
12 Feb 17	189.6 lb	Reasonably Well
11 Feb 17	191.8 lb	Reasonably Well
09 Feb 17	198.4 lb	Reasonably Well
06 Dec 16	179.7 lb	Reasonably Well
01 Dec 16	185.2 lb	Reasonably Well
29 Nov 16	187.4 lb	Reasonably Well
04 Nov 16	176.4 lb	Reasonably Well
02 Nov 16	178.6 lb	Reasonably Well
01 Nov 16	183.0 lb	Reasonably Well
31 Oct 16	185.2 lb	Reasonably Well
07 Oct 16	174.2 lb	Reasonably Well
27 Sep 16	175.4 lb	Reasonably Well
20 Sep 16	176.4 lb	Reasonably Well
09 Sep 16	178.6 lb	Reasonably Well
07 Sep 16	195.8 lb	Reasonably Well