liquidgirlfriend's Journal, 29 January 2011

128.7 lb Lost so far: 1.3 lb.    Still to go: 18.7 lb.    Diet followed poorly.

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1406 kcal

Fat: 32.18g | Prot: 61.88g | Carb: 210.95g.   Breakfast: sushi. Lunch: coconut, chicken, sticky rice. Dinner: soup. more...

2011 kcal

Activities & Exercise: Standing - 3 hours, Driving - 1 hour, Housework - 3 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Resting - 7 hours. more...