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causeofdeath
Journal
24 Mar 14
causeofdeath's Journal, 24 March 2014
causeofdeath's Profile
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Weigh In record (no journal entry) for 24 March 2014
194.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
1652 kcal
Fat: 75.25g | Prot: 81.50g | Carb: 159.00g.
Breakfast:
Great Value Honey Grahams.
Lunch:
Great Value Sharp Cheddar Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Fritos Original Corn Chips, Sara Lee Soft & Smooth 100% Whole Wheat Bread.
Dinner:
Arby's Mozzarella Sticks (Regular), Arby's French Dip & Swiss Toasted Sub.
Snacks/Other:
Hershey's Rolo Milk Chocolate Chewy Caramels.
more...
3629 kcal
Activities & Exercise:
Standing - 8 hours, Running - 1 hour, Resting - 9 hours, Sleeping - 6 hours.
more...
gaining 1.0 lb a week
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