Date started: 12 Sep 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 194.0 lb
23 Sep 11	190.0 lb	Reasonably Well
12 Sep 11	194.0 lb	Not Applicable

Date started: 27 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 200.0 lb
Phase 1:
03 Aug 11	197.0 lb	Reasonably Well
26 Jun 11	189.0 lb	Poorly
09 Jun 11	189.5 lb	Reasonably Well
07 Jun 11	192.0 lb	Reasonably Well
01 Jun 11	193.5 lb	Reasonably Well
27 Jan 11	200.0 lb	Not Applicable

Date started: 17 Mar 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 204.0 lb
24 Jan 11	199.5 lb	Reasonably Well
26 Oct 10	197.0 lb	Poorly
23 Oct 10	194.0 lb	Poorly
11 Sep 10	193.2 lb	Reasonably Well
08 Sep 10	195.2 lb	Reasonably Well
03 Sep 10	193.2 lb	Reasonably Well
24 Aug 10	197.0 lb	Reasonably Well
17 Aug 10	197.5 lb	Reasonably Well
11 Aug 10	201.8 lb	Reasonably Well
29 Jul 10	198.0 lb	Reasonably Well
07 Jun 10	200.0 lb	Reasonably Well
08 Apr 10	203.0 lb	Reasonably Well
24 Mar 10	204.0 lb	Reasonably Well
17 Mar 10	204.0 lb	Reasonably Well