Weigh In record (no journal entry) for 24 March 2014
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189.4 lb
Lost so far: 10.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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140 kcal
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Fat: 2.50g | Prot: 2.00g | Carb: 27.00g.
Breakfast: Trader Joe's This Apple Walks into a Bar. more...
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losing 1.8 lb a week
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dearm's weight history
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