Weigh In record (no journal entry) for 06 April 2021
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205.0 lb
Lost so far: 111.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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679 kcal
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Fat: 34.24g | Prot: 39.63g | Carb: 54.39g.
Breakfast: Пятерочка Хлеб Заварной, Куриные Бедрышки (Запеченные), Авокадо, Простоквашино Молоко Отборное 3,5%, Hochland Сыр Грюнландер, Яйцо. Snacks/Other: Курага, Чернослив. more...
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gaining 1.0 lb a week
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nina ch.'s weight history
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