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Kelly r
Journal
29 Jan 11
Kelly r's Journal, 29 January 2011
Kelly r's Profile
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Weigh In record (no journal entry) for 29 January 2011
160.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 January 2011:
1288 kcal
Fat: 54.85g | Prot: 92.43g | Carb: 113.82g.
Breakfast:
cheerios.
Lunch:
whole wheat bread, egg whites.
Snacks/Other:
peanut butter, metrx.
more...
2308 kcal
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Running - 10/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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