angie-leigh's Journal, 05 April 2021

166.0 lb Lost so far: 23.8 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

---

1013 kcal

Fat: 28.54g | Prot: 118.44g | Carb: 17.40g.   Dinner: Woolworths Fresh Full Cream Milk, Musashi High Protein Low Carb Dark Chocolate Salted Caramel Bar, Musashi Deluxe Protein Rocky Road Flavour. Snacks/Other: Woolworths Fresh Full Cream Milk, Musashi High Protein Low Carb Dark Chocolate Salted Caramel Bar. more...

1921 kcal

Activities & Exercise: walking exercise - 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours and 30 minutes. more...