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MattiGirl
Journal
23 Mar 14
MattiGirl's Journal, 23 March 2014
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Weigh In record (no journal entry) for 23 March 2014
211.3 lb
Lost so far:
3.7 lb
.
Still to go:
31.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2014:
1870 kcal
Fat: 60.81g | Prot: 69.89g | Carb: 270.72g.
Breakfast:
Quaker Oatmeal Squares Cereal - Golden Maple, Strawberries .
Lunch:
Corn, Spinach, Stouffer's Grandma's Chicken & Vegetable Rice Bake (Family Size).
Dinner:
Pillsbury Oatmeal Chocolate Chip Cookie Dough, Honey, Fage Total 0% Greek Yogurt, Pad Thai.
Snacks/Other:
Nabisco Cheese Nips Baked Snack Crackers 100 Calorie Packs, Oil Popped White Popcorn.
more...
2335 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 1.3 lb a week
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