rrriyer's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
176.4 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2014:
1841 kcal Fat: 29.39g | Prot: 61.76g | Carb: 334.35g.   Breakfast: Tea with Milk, Poha. Lunch: Tomato Soup (Prepared with Water), Nestle Slim Curd, White Rice (Short-Grain, Cooked). Dinner: Nestle Slim Curd, White Rice, Dal, Chapati. Snacks/Other: Watermelon, Parle G Biscuit, Tea with Milk. more...

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