Weigh In record (no journal entry) for 29 January 2011
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281.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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2514 kcal
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Fat: 112.09g | Prot: 88.95g | Carb: 270.17g.
Breakfast: Blackberries, Bacon, Scrambled Egg, Cream Of Wheat, Regular 100% Vegetable Juice, Cream (Half & Half). Lunch: 6" Veggie Delite. Dinner: Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Loaded Baked Potato, Large Cheeseburger, Margarita. Snacks/Other: Sour Patch Soft & Chewy Candy (Kids). more...
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gaining 16.8 lb a week
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