Weigh In record (no journal entry) for 29 January 2011
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201.5 lb
Lost so far: 22.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1487 kcal
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Fat: 112.82g | Prot: 81.25g | Carb: 44.41g.
Breakfast: cream cheese, frozen green beans, Flaxmeal Cinnamon Muffins. Lunch: unstuffed zucchini casserole. Dinner: butter, raw cauliflower, frozen broccoli, Pork pot sticker burgers. Snacks/Other: mayo, grape tomatoes, boneless skinless chicken breast. more...
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losing 1.3 lb a week
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cryslynne's weight history
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