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Danielledmoore
Journal
22 Mar 14
Danielledmoore's Journal, 22 March 2014
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Weigh In record (no journal entry) for 22 March 2014
183.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2014:
982 kcal
Fat: 46.37g | Prot: 37.37g | Carb: 104.84g.
Dinner:
Broiled or Baked Pork Chop.
Snacks/Other:
cafe valley 7up cake, 2% Fat Milk.
more...
2336 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours.
more...
losing 1.8 lb a week
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