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starting over today with new weight at 190.5 want to get down to 180 for first goal.
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190.5 lb
Lost so far: 15.5 lb.
Still to go: 0.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2011:
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1435 kcal
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Fat: 53.13g | Prot: 72.43g | Carb: 168.88g.
Breakfast: Dearielee's Seafood chowder, Milk. Lunch: Dearielee's Seafood chowder. Dinner: Dearielee's Seafood chowder. Snacks/Other: milk, Honey Nut Cheerios, Gelatin Desserts (Dry Mix). more...
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