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Patsprincess
Journal
29 Jan 11
Patsprincess's Journal, 29 January 2011
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Weigh In record (no journal entry) for 29 January 2011
170.0 lb
Lost so far:
4.5 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2011:
1644 kcal
Fat: 56.05g | Prot: 72.33g | Carb: 213.26g.
Breakfast:
1% Fat Milk, Honey Nut Cheerios.
Lunch:
100% Vegetable Juice (5.5 oz), Chewy Bars - Oats & Peanut Butter.
Dinner:
Original Kettle Chips, Pressed Cuban Sandwich.
more...
2073 kcal
Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 9 hours.
more...
losing 3.5 lb a week
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