Weigh In record (no journal entry) for 22 March 2014
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150.4 lb
Lost so far: 18.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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608 kcal
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Fat: 13.83g | Prot: 87.97g | Carb: 34.60g.
Breakfast: Publix Large Grade A Eggs, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Just Great Stuff Organic Powdered Chocolate Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hannaford Sliced Baby Bella Mushrooms, Asparagus, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. more...
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gaining 0.5 lb a week
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lulubellescouture's weight history
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