Weigh In record (no journal entry) for 03 April 2021
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177.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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919 kcal
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Fat: 37.75g | Prot: 57.31g | Carb: 89.73g.
Lunch: Bananas , Little Salad Bar Santa Fe Style Salad. Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll, Miso Soup, Trader Joe's Shishito Peppers, Kirkwood Honey Battered Breast Tenders. more...
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gaining 2.8 lb a week
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