Weigh In record (no journal entry) for 28 January 2011
|
213.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2011:
|
2273 kcal
|
Fat: 110.85g | Prot: 70.93g | Carb: 254.67g.
Breakfast: Honey, Honey, Milk (Nonfat). Lunch: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Butter, Chunky Chicken Noodle Soup (Canned), Corn Bread, Joan's Broccoli Madness. Dinner: Fries, Little Cheeseburger. Snacks/Other: Honey, Milk (Nonfat), Honey, Milk (Nonfat), Chocolate Chip Cookie Dough. more...
|
|
2901 kcal
|
Activities & Exercise:
Exercise machine (fast) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|