jess25's Journal, 28 January 2011

132.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 75.53g | Prot: 46.60g | Carb: 194.90g.   Breakfast: Whole Grain Brown Sugar Cinnamon Pop Tarts. Lunch: Butter Cups, Dinner Rolls, Wildfire Fried Chicken Salad (Savor Size). Dinner: Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...

1452 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...