aksam yemegim: 1 lahmacun :D
Diet Calendar Entries for 02 April 2021:
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1717 kcal
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Fat: 95.09g | Prot: 67.50g | Carb: 156.73g.
Breakfast: Tuzlu Kurabiye, Doğal Peynir, Zeytin, Maydanoz, Sıcak Suda Pişirilmiş Yumurta, Domatesler. Dinner: Ayran, Acılı Ezme, Lahmacun. Snacks/Other: Simbat Mebrum Hurma , Armut, Tadım Çekirdek, Kaju, Antep Fıstığı, Baklava. more...
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2316 kcal
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Activities & Exercise:
Washing Dishes - 28 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 2 hours and 18 minutes, Fitness Training (Workout) - 40 minutes, Resting - 9 hours and 34 minutes, Sleeping - 7 hours. more...
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