urgg....I am sick AGAIN! This has been a tough winter. I have a sore throat and very run down. I hope this goes away soon... my plan for now is to eat a lot of hot sauce and drink a ton of tea...my 2 favorite things when I am sick. I may even make some homemade egg drop soup.
Diet Calendar Entries for 28 January 2011:
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1058 kcal
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Fat: 23.78g | Prot: 37.88g | Carb: 148.17g.
Breakfast: Coke Zero, Tap Water, Instant Oatmeal - Apples and Cinnamon. Lunch: Honey, Fresh Brewed Iced Tea, Tap Water, Light Chicken & Dumpling Soup. Dinner: Beef Meatballs, Tap Water, daisy light sour cream, franks hot sauce, hungry jack mashed potatoes, morningstar farms chicken patty. Snacks/Other: Roasted In-Shell Salted Peanuts Salted, Diet Coke (Can). more...
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1976 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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