Weigh In record (no journal entry) for 21 March 2014
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171.7 lb
Lost so far: 5.3 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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520 kcal
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Fat: 24.50g | Prot: 51.00g | Carb: 34.00g.
Lunch: Harris Ranch Beef Meat Loaf. Snacks/Other: Hillshire Farm Deli Select Ultra Thin Smoked Ham, quest quest cookies and cream. more...
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steady weight
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twright248's weight history
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