Weigh In record (no journal entry) for 25 February 2009
|
225.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2009:
|
2105 kcal
|
Fat: 95.54g | Prot: 146.11g | Carb: 22.96g.
Breakfast: South Beach Living Crispy Meal Bar. Lunch: cheese, string, atkins shake. Dinner: American or Cheddar Type Processed Cheese, cheese, chicken breast, steak. Snacks/Other: vodka. more...
|
|
2917 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EvilEdie's weight history
|