Weigh In record (no journal entry) for 01 April 2021
|
236.3 lb
Lost so far: 17.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2021:
|
1716 kcal
|
Fat: 66.11g | Prot: 78.98g | Carb: 212.68g.
Breakfast: Orange, Avocado, Kiri Kiri, Nature Suisse Laugen-Buttergipfel. Lunch: Egg, Jasmine Rice (Cooked), Rostenka 1.4.21. Dinner: White Bread , Oyster Sauce , Thai Kitchen Sweet Chilli Sauce, Olive Oil, Bean Sprouts, Eggplant , Migros Forellenfilets, Migros Shirataki Noodles, Celery . Snacks/Other: Carambola (Starfruit) , Starbucks Skinny Latte, Apple, Apple. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lioness_21's weight history
|