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31.4% bf
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152.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2014:
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1867 kcal
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Fat: 85.35g | Prot: 73.98g | Carb: 216.12g.
Breakfast: Egg, Egg, Banana. Lunch: Baby Carrots, Green Giant Sugar Snap Peas. Dinner: Kraft Asian Toasted Sesame Salad Dressing, Mixed Salad Greens, World Catch Wild Salmon. Snacks/Other: Royal Chocolates Belgian Chocolate Thins - Milk, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Royal Chocolates Belgian Chocolate Thins - Milk, Fruit & Grain Blueberry Cereal Bar, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1688 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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