Weigh In record (no journal entry) for 01 April 2021
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177.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1335 kcal
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Fat: 87.50g | Prot: 66.00g | Carb: 64.00g.
Breakfast: Specially Selected Boardwalk Style Crab Cakes. Lunch: Kirkwood Honey Battered Breast Tenders. Dinner: Archer Farms Homestyle Guacamole, Park Street Deli Chicken Fajitas. more...
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gaining 8.4 lb a week
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