Weigh In record (no journal entry) for 20 March 2014
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1695 kcal
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Fat: 42.27g | Prot: 90.60g | Carb: 206.29g.
Breakfast: Crystal Light On The Go Peach Iced Tea Mix, Crystal Light On The Go Peach Iced Tea Mix, Red Tomatoes , Red Tomatoes , Red Tomatoes , Popsicle Fudgsicle, Crystal Light On The Go Peach Iced Tea Mix, Silk Pure Almond Milk - Vanilla, Market Pantry Lower Sugar Market Pantry Instant Oatmeal (Maple/Brown Sugar). Lunch: Kellogg's Cheez-It Baked Snack Crackers, Lean Cuisine Culinary Collection Traditional Four Cheese Pizza, Loin Pork Roast (Lean and Fat Eaten). Dinner: Great American Seafood Imports Co. Tilapia Fillets, Fresh Express 50/50 Mix, Ken's Steak House Lite Asian Sesame w Ginger & Soy Dressing. Snacks/Other: Dannon Light & Fit Greek Raspberry , jello Oreo no bake, Kraft Cool Whip Lite. more...
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losing 14.0 lb a week
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