lindsaylue's Journal, 01 April 2021

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Weigh In record (no journal entry) for 01 April 2021

114.6 lb Lost so far: 14.3 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2021:

1104 kcal

Fat: 81.34g | Prot: 69.62g | Carb: 33.32g. Lunch: Manitoba Harvest Hemp Hearts, Chobani Nonfat Plain Greek Yogurt, Bob's Red Mill Unsweetened Flaked Coconut. Dinner: Manitoba Harvest Hemp Hearts, Avocados, Kroger Sharp Cheddar Shredded Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Crystal Farms String Cheese. more...

1323 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 15.4 lb a week

36 Supporters Support

Comments

Nice drop 👏😊

01 Apr 21 by member: damablack13

Good work!

01 Apr 21 by member: Ruby-Rube

nice drop!

01 Apr 21 by member: bearnoggin

Yup. What Beary said

01 Apr 21 by member: Slow Meta

whoop! whoop! 🎉👐🏿

02 Apr 21 by member: Big Zig Ruff

way to go!

02 Apr 21 by member: br_e_co

nice!! happy Friday lindsay!!

02 Apr 21 by member: HeBrewZ

Thanks everyone.

02 Apr 21 by member: lindsaylue


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lindsaylue's Journal, 01 April 2021

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