werner34's Journal, 01 April 2021


Diet Calendar Entries for 01 April 2021:
2068 kcal Fat: 105.88g | Prot: 54.97g | Carb: 201.30g.   Breakfast: Marmelade, Mischkornbrot. Lunch: Ritter Sport Schokowürfel, 7Gün Ayran, Olivenöl, Lieken Urkorn Vollkornsaftiges, Gurkensalat, Aldi Forellenfilets. Dinner: Magnum Classic (86g), Jever Light, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schwälbchen Grüne Soße. more...
2368 kcal Activities & Exercise: Exercise machine (slow) - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



werner34's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.