|
So pumped that I didn't wake up sore today!!! However, I'm starting to feel like I'm getting smaller/toning under my baby flab. It's just not going anywhere. I've only been at this a month so I'm going do more research and have more patients! Happy Friday!!
Diet Calendar Entries for 28 January 2011:
|
1150 kcal
|
Fat: 13.50g | Prot: 55.00g | Carb: 208.00g.
Breakfast: 100% Orange Juice, Mcdonald's oatmeal. Lunch: Footlong Oven Roasted Chicken Breast. more...
|
|
2365 kcal
|
Activities & Exercise:
Stretching (yoga) - 20 minutes, Exercise machine (fast) - 30 minutes, Driving - 2 hours and 44 minutes, Desk Work - 5 hours, Resting - 7 hours and 26 minutes, Sleeping - 8 hours. more...
|
|