unbridled's Journal, 20 March 2014

Purchased an exercise bike yesterday! Really looking forward to being able to get some exercise in this cold climate!

Diet Calendar Entries for 20 March 2014:
1614 kcal Fat: 123.09g | Prot: 86.41g | Carb: 44.59g.   Breakfast: Chicken Thigh, Cooked Broccoli (from Fresh), Coffee (Brewed From Grounds). Lunch: Mayonnaise, Ground Beef (Cooked), Mixed Salad Greens, Deli Sliced Ham. Dinner: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Green String Beans, Polish Sausage, Cooked Sauerkraut. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
2842 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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