|
Chicken breast 8oz, Avocado 1/2, Green beans half cup... 370cal, 47.5 protein, 10 Carbs, 17 Fat
Diet Calendar Entry for 31 March 2021:
|
2136 kcal
|
Fat: 83.71g | Prot: 229.99g | Carb: 108.16g.
Breakfast: Shadybrook Farms Ground Turkey 93/7, Egg, All Whites 100% Liquid Egg Whites, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Calavo Avocado, American Value Green Beans (Canned), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat), American Value Green Beans (Canned), Jennie-O Ground Turkey 93/7. Snacks/Other: Girl Scout Cookies S'mores, Driscoll's Blueberries, Member's Mark Nonfat Plain Greek Yogurt, Starburst Original Fruit Chews, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Quest Vanilla Protein Shake . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AverageDude's weight history
|