Weigh In record (no journal entry) for 19 March 2014
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280.0 lb
Lost so far: 12.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1290 kcal
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Fat: 61.50g | Prot: 46.00g | Carb: 132.00g.
Breakfast: Monster Beverage Java Monster Vanilla Light, Kroger Sandwich Wheat Bread, Smucker's Natural Creamy Peanut Butter. Lunch: Old Wisconsin Beef Snack Sticks. Dinner: Kroger Sandwich Wheat Bread, Eckrich Thick Sliced Bologna, El Monterey Chicken, Rice & Beans Burritos. more...
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gaining 0.3 lb a week
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kocalories's weight history
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