Weigh In record (no journal entry) for 31 March 2021
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212.4 lb
Lost so far: 9.1 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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746 kcal
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Fat: 36.73g | Prot: 31.08g | Carb: 84.80g.
Breakfast: Cuties Clementines, Jif Natural Creamy Peanut Butter, Spectrum Organic Coconut Oil. Lunch: 365 Everyday Value Broccoli Rabe, Mozzarella Cheese (Whole Milk) , Tony's Pizza Cheese Original Crust Pizza. more...
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gaining 4.2 lb a week
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