Weigh In record (no journal entry) for 31 March 2021
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136.2 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1662 kcal
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Fat: 63.88g | Prot: 100.82g | Carb: 142.90g.
Lunch: Rôti de Porc (Maigre Mangé Seulement). Dinner: Frites Faits Maison, Knorr Demi-Glace, Rosbeef, Vin de Table Rouge, Thé Vert, Baguette, Chou-Fleur. Snacks/Other: Cadbury Mini Eggs, Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
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losing 4.6 lb a week
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